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Dedicated one-on-one training for anyone aspiring to reach specific fitness goals. Whether it be sport specific training, rehabilitation, or maintaining a healthy lifestyle, private sessions offer intentional coaching with personalized programs.
For smaller groups, teams, or organizations that want to experience dynamic training together. Semi-private sessions are a great way to experience a team atmosphere.
Professionals, both men and women who value their health and fitness. They function well in a semi-social setting where they know they can participate in a trainer-led strength and conditioning program that fits their busy schedules.
Whether it's preparing to play at the collegiate level or advance your professional career, Aptitude has the experience to get you there. Join the team of amateur and professional athletes training for the next level with Aptitude. We are actively training high school football, soccer, golf, basketball, and baseball players to be ready for their Division 1 future. Professional golfers, baseball players, and runners have made Aptitude their performance center of choice.
